Health
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Boosting your immune system for the winter
inWith the return of winter here are five ways to boost your body’s resistance:
Vitamin C, Ginger, Garlic and Onions, Vitamin D, Mushrooms.
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Menstrual pain – a different type of treatment
inYou know them well, they show up every month – menstrual pains which can hinder your daily routine and sometimes even force you to take a vacation or miss appointments. But have you thought about a different type of treatment?