Consultant profile
Stacey Gross
Main information
Biography
Stacey Gross is a Master Nutrition Therapist and owner of Real Food, Real Health, LLC. As a Master Nutrition Therapist, she counsels individuals on how and why to implement diet changes for improved health and quality of life. She is a graduate of the Nutrition Therapy Institute, the nation’s leading private nutrition school located in Denver, CO. She also holds a BA in Social Work from Michigan State University.
After facing some personal health issues that originated in her gut and then experiencing first-hand how food can support or hinder the body, Stacey was on a personal mission to heal herself through nutrition. By combining nutrition, supplements, and lifestyle adjustments with perseverance and consistency, Stacey’s gut is now nourished, and her health is thriving.
While healing through nutrition, her passion for real food expanded leading her to immerse herself in its culture. She volunteered at the Crested Butte, Colorado Farmers Market, worked sustainable fields at Three Leaf Farms in Lafayette, CO, and gained extensive experience while employed at a prestigious natural-health store in Boulder, CO. Having spent many hours engrossed in nutrition, food quality, and health-oriented endeavors, she realized that eating habits need to be learned and following the latest diet or detox is not the best fit for everyone. Stacey believes in eating real food to achieve real health. Specializing in gut health and food sensitivities because she has personal understanding of these conditions. Stacey Gross also addresses blood sugar regulation, weight loss, and fertility through nutrition. Her depth of knowledge when it comes to meal planning, special diets, and recipe development is vast, so she is a great resource for these areas too. She now resides close to Kennett Square, PA with her husband, a professional mountain biker, who races for the Trek Store of West Chester. When she is not trying to perfect his diet or her client’s diets, she is developing healthy and interesting recipes. Known for creating some exceptionally delectable food, Stacey claims her special ingredient is love. Her passion for real food and real health continues to expand.
Stacey Gross's latest articles
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Your health destiny is not your child’s health destiny
inAre you thinking about having kids, but have poor health yourself? Do you want to give your child a better health destiny than your own?
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Gut-friendly muffins when you’re stuck at home
inGut-friendly muffins can be just the thing to bake when you're stuck at home during these difficult times.
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Post-partum health tips: how to hit the ground running!
inIn part two of her series, nutritionist Stacey Gross discusses some post-partum health tips on how to quickly get back to your normal routine!
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Post-partum recovery: a nutritionist gets back on track!
inPost-partum recovery is never easy, no matter who you are. Follow along this two-part series with nutritionist Stacey Gross on how she managed it.
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Annoying, persistent symptoms? Food sensitivities!
inDo you often feel bloated, puffy, stiff, sore, congested, or heavy? Do you have the impression that you could feel a whole lot better than you do? Have you consulted your doctor about not being on top of your game, but she is unable to find
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Establish Healthy Eating Habits and Reap the Reward
inHealthy eating habits definitely can’t be formed by scratching one’s food itch at drive-thrus, check-out counter candy bars, vending machines and Big Gulps. (mo