digestion
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Adaptability is the real way to reduce stress
inI just can’t stand hearing the word ‘stress’ anymore – nearly every health problem is connected to stress and doctors and patients alike both talk about it. In this article, we’re going to discuss how
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Have Irritable Bowel Syndrome (IBS)? Kimsey to the rescue!
inIn the first part of a two-article series, Master Nutrition Therapist Kimsey Self describes how you can know if you have IBS or if you're likely to suffer from it.
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The gut connection: Part 2- gut health and your thyroid
inDid you know the most common cause of hypothyroidism in the United States is not an iodine deficiency, but an autoimmune condition? Over 90% of hypothyroid cases in this country are caused by
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Annoying, persistent symptoms? Food sensitivities!
inDo you often feel bloated, puffy, stiff, sore, congested, or heavy? Do you have the impression that you could feel a whole lot better than you do? Have you consulted your doctor about not being on
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Is acid reflux really a problem of too much acid? Part two
inIn the second part of the series we’ll look at different types of treatments for indigestion, as well as various types of antacids. (
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Is acid reflux really a problem of too much acid? Part one
inIn this two-part series, we’ll take a look at some of the main causes and treatments for acid reflux, starting with some in-depth background information. (