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  • Woman with IBS holding stomach

    Part 2: Irritable Bowel Syndrome (IBS)? Kimsey to the rescue!

    by Kimsey Self in
    • Health

    Now that we've discussed how to tell if you're suffering from IBS and what might be causing it, we'll take a look at the risk factors leading to the illness and some of the best IBS treatment, both

  • Lemon tea, teabag and spoon

    The gut connection: Part 3 – Your immune system

    by Miranda Meyer in
    • Health

    It’s that time of year again. Cold and flu season is upon us, and the desperate search for an immune boost has begun. Let’s face it: no one actually enjoys being sick, and many can’t afford to take th

  • The best supplements for your brain’s health

    by Ashley Benoit in
    • Health

    Our current buzzword here at Nature Remedies is “nootropics”, which are essentially natural supplements or drugs that have a beneficial effect on brain health and function. Don't worry if you haven't

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