Health blog writer
I am a creator. A storyteller. A meditation lover and advocate for making wellness accessible to the world.
I mentor women to help them share their gifts, and curate mindfulness experiences that inspire connection.
My mission in life is to guide and teach honestly and authentically.
To bridge the gap for individuals craving more love, health, and confidence in every area of life.
I am living proof that we can redirect our path and purpose. It only takes a willingness and hunger for something more.
My goal with my work is to ignite that hunger and flame within you so you can live an unprecedented life.
Ava Johanna's latest articles
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Turn meditation into a routine that you can practice every day!
inDo you want to turn your meditation into a routine? Guest writer Ava Johanna guides us through the steps to make it easy!