Health
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The best supplements for your brain’s health
inOur current buzzword here at Nature Remedies is “nootropics”, which are essentially natural supplements or drugs that have a beneficial effect on brain health and function. Don’t worry if you haven’t heard of these “smart drugs”, as they are something you can easily add to your daily routine!
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The gut connection: Part 1 – The brain and stomach highway
inHave you ever had a “gut feeling” you couldn’t explain, or wondered why “butterflies” in your stomach accompany certain emotions? It’s not all in your head: the truth is, you have a second brain! The second brain, known as the enteric nervous system (ENS), is located in the walls of the digestive tract.