Health
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Have Irritable Bowel Syndrome (IBS)? Kimsey to the rescue!
inIn the first part of a two-article series, Master Nutrition Therapist Kimsey Self describes how you can know if you have IBS or if you’re likely to suffer from it.
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The gut connection: Part 3 – Your immune system
inIt’s that time of year again. Cold and flu season is upon us, and the desperate search for an immune boost has begun. Let’s face it: no one actually enjoys being sick, and many can’t afford to take the time off work.